Latest News

An additional 20% off home study courses for anyone who's had their jobs affected by Coronavirus

During these uncertain times, people are finding new ways to keep occupied. Could a new career be in your future?

Read More

Top tips- how stay fit when you’re staying in

Being active is a great way to prevent cabin fever so we’re looking at effective ways to exercise in self-isolation!

Read More

Make sure you exercise your mental health- how fitness can improve your well-being.

In this blog, we look at the ways your mental health can benefit from exercise.

Read More

Self-employed means self-empowered, busting the myths around working for yourself.

Think that working for yourself means fewer benefits? Think again!

Read More

‘Inspirational. Rewarding. Humbling’- Life as a female personal trainer.

We chat to Leah Valoroso a strong and powerful female PT who is smashing it in the fitness industry.

Read More

Running harder than their mascara the rise in strong, powerful and kick-ass women personal trainers.

In this blog, we look at the gym scene and how women have staked their claim to the weight section.

Read More

Call us on [phone] or better yet, see us in person! We love our customers, so feel free to visit during normal business hours.

92 Broad Street, Birmingham, West Midlands, England B15 1AU, United Kingdom

Hours Open:
Monday-Friday 09:00 – 19:30 Saturday 10:00 – 17:00