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PT Academy Blog

Personal trainers come in all shapes and sizes!

How to ignore the stereotypes and compete with no one but yourself.

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Upgrade your home workout kit!

They say, ‘home is where the heart is,’ but over the past year it’s been where the gym is.

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Personal Trainers - The unsung heroes lifting mental wellbeing.

Mental health awareness week - keeping bodies and minds strong.

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Shake up your exercise regime with a new gym class…

Gym classes are back! But, are you feeling bored body pump? Or getting sick of spinning?

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Lifted out of lockdown - gyms reveal new safety measures

April 12th marked the reopening of gyms and non-essential shops but it came hand in hand with safety regulations set...

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Workout tips for your gym comeback!

Gyms finally open today, but before you pull up those weights make sure you’re not about to pull a muscle…

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