PT Academy Blog

From overcoming gymtimidation to PTs becoming the norm… Here’s how 2020 brought a positive change to the fitness industry.

From worrier to warrior - we’ve busted the biggest myths around what it takes to become a personal trainer.

Here are some tips on how to pull yourself out of the winter slump and stay on track!

We’ve put together a few tips on how to hit the ground running in the fitness industry.

As fitness fanatics, we can become focused on our physical health and forget to look after our mental health -...

We talk to our very own Alina Parpala all about motherhood, fitness and why she loves being her own boss.