PT Academy Blog

Have you ever heard the saying, “Age is just a number”?

It’s true - especially if you’re considering taking up...

Although both a gym trainer and a personal trainer sound the same, there are some key differences in their roles....

Technology is moving our fitness world forward faster each day.

Most people find it hard to make the time for...

With so many gyms and boxing clubs to choose from, it’s hard to know which one is the best to...

Want to know who are the top dogs when it comes to personal training?

We did too - which is...

The Crossfest UK Fitness Festival 2023 is a celebration of health, wellness, and community, set to...