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We’ve put together a few tips on how to hit the ground running in the fitness industry.

As fitness fanatics, we can become focused on our physical health and forget to look after our mental health -...

We talk to our very own Alina Parpala all about motherhood, fitness and why she loves being her own boss.

Never one to shy away from a challenge, PT Academy has opened its very first gym called Fit Box.

The online fitness industry has taken the world by storm since the coronavirus outbreak and the result has seen many...

In light of the newly fitness-focused nation, the leisure industry has had a much-needed boost as the sports facilities reopened...