If you are looking for a bootcamp programme to follow, look no further than the programme we have put together at PT Academy HQ!
Circuit training is tough, which is how you now it works! Follow this Programme yourself or with a client to maximise results.
Use this guide to build your strength quickly, maximising results from your sessions in the gym or working with your clients.
Got kettle bells at home or looking for a hard swinging, fat burning work out for your client? Look no further.
This plan will help you shed the pounds quickly, and is perfect for shredding for the summer beach season.
Call us on 0121 366 0292 or better yet, see us in person! We love our customers, so feel free to visit during normal business hours.
PT ACADEMY HEAD OFFICE
92 Broad Street, Birmingham, West Midlands, England B15 1AU, United Kingdom
Monday-Friday 09:00 – 19:30 Saturday 10:00 – 17:00
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