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CPD Courses

Suspension Training CPD Course in Personal Training, Surbiton

Suspension or strap training is a type of bodyweight exercise in which a variety of multi-planar, compound exercise movements can be performed.

By incorporating specially modified straps with exercise, we aim to teach you how to develop strength, balance, flexibility, and joint stability simultaneously. Suspended Strap Training can be considered a type of resistance training and can be done using straps, ropes, resistance bands and suspension trainers.

To do this course you must have completed your level 2 Gym Instructor course. This course entitles you to 8 REPs points and carries an assessment.

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£99 00
Was £199

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Diamond Flexi Learning Diploma
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Classic Diploma
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Gold Diploma
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DATES FOR THIS CPD COURSE

20 Nov 2021

Suspension Training - Manchester - 11:00 am - 7:00pm

18 Dec 2021

Enhanced Suspension Training - Glasgow - 10am - 6pm

18 Dec 2021

Suspension Training - Birmingham - 10am - 6pm

12 Feb 2022

Suspension Training - Birmingham - 10 am - 6 pm

26 Feb 2022

Enhanced Suspension Training - Glasgow - 10 am - 6 pm

19 Mar 2022

Suspension Training - London - 10 am - 6 pm
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Call us on 0121 366 0292 or better yet, see us in person! We love our customers, so feel free to visit during normal business hours.

PT ACADEMY HEAD OFFICE
92 Broad Street, Birmingham, West Midlands, England B15 1AU, United Kingdom

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